3 Unexpected Benefits of Minimalism: My Experience

benefits of minimalism

I decided to go minimalist thinking it was about getting rid of stuff. I leaned that direction for some time, not going overboard with baby stuff or toys after we had our first child, but after the death of my mother, who was a packrat, and you might even say an organized hoarder (is that a thing?). Once I decided to take an even more minimalist approach in my life. I felt overwhelmed by all the stuff in general and wanted less of it in my life. I had no idea there would be numerous unexpected benefits of minimalism.

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Benefits of Minimalism: Saying No Got Easier

I had a hard time saying such a simple word. It wasn’t just with bringing things into my home, I took on tasks I didn’t have time for, it was doing things that didn’t necessarily fit in the budget, putting up with stuff I didn’t have the emotional energy for, sometimes even putting up with people I didn’t have the emotional energy to be around.

I’d ignore a problem as long as possible (an inherited trait apparently) or would double my efforts and try to do more than I should in an effort to prove someone was right to put their faith in me. All because I did not want to let anyone down when it was plain for everyone to see that the expectation could not possibly be met. I exhausted myself and I let myself down.

Once I started purging I analyzed why I held on to things that had little meaning and no purpose. It became very clear that the only way to prevent more things that had little meaning or purpose in my life was to say no to them.

I suffered postpartum depression and crippling indecision after our first child. Walking around treating yourself like a doormat encourages others to do the same. It took a while to figure it out, but once I recognized what was happening I got help. I got better and was able to stop the meds, but anxiety has plagued my adult years. Again, it appears I inherited this trait.

I’ve said no to things recently due to anxiety because I knew I couldn’t handle it. I don’t know that pre-minimalism I’d have recognized the problem and chosen to make a decision for me rather than based on what I felt was expected of me; I feel much more proactive when it comes to my wellbeing.

The Urge to Shop Less Often

I grew up learning to appreciate the joys of bargain hunting and the value of a good deal. Pre-minimalism I spent entire lunch hours scouring stores looking for something I didn’t think we could live without. The better the deal the more you can buy, right?

I shudder to think how many of those good deals were hauled to donation centers in the last few years. In the last two years, I have really only frequented Target for baby supplies. Up and up was my favorite brand for diapers, wipes, and formula. I’d stock up once a month and get the$25 gift card for spending $100 (which I usually used the SAME trip). Something else always managed to find its way in the cart by the time I made it to the checkout.

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When we moved a little farther out and I no longer worked I stocked up with online or drive up orders once we no longer used baby food and didn’t meet the free shipping minimum. A funny thing happened – I didn’t miss those Target runs! Lately, if I can’t get it at the grocery store or on Amazon, it’ll take me a good long while before I decide to venture out for it.

I’ve been to Hobby Lobby a grand total of once in the last six months, possibly all year. I spent less than $4 and used the 40% off coupon! We only went in because I couldn’t justify shipping for a $4 stencil that was a 20-minute drive away. My two-year-old kept reminding me why minimalism probably isn’t the only reason I dread shopping these days. We walked out with the item we came for and then headed to the donation dropoff to unload a few boxes.

benefits of minimalism

Benefits of Minimalism: Focus on Quality over Quantity and More Thoughtful Purchases

With this newfound aversion for shopping, it should come as no surprise that I spend less money on frivolous things since embracing minimalism. My purchases tend to be more researched, and when I click the checkout button in my Amazon cart, I’ve found the best value for my budget.

If the value I want isn’t in my budget I DON’T BUY ANYTHING. I also tend to leave items on my wish list for a long time. I go back through every once in a while and delete items I no longer want. In the past, these items would’ve been shipped to my front door, and later made their way into the donation box without much thought.

This is a major shift in perspective; I can’ tell you how many times I walked out of a store with a shopping bag of consolation items. They didn’t have exactly what I wanted, but I bought something else that didn’t really fit the bill to lessen my disappointment in not finding what I wanted.

I’d rather buy fewer items less often and buy quality items. As I said earlier in the week, frugal isn’t cheap. I’m not going for cheap anymore. Lesson learned. Since transitioning to a single income (with no car or student loan, and typically no credit card debt) we’ve actually become better savers. We were always good at saving and cash flowing projects, but just saving to have money in savings? Not so much.

I had no idea when I first started on this journey that the benefits of minimalism would go so far beyond having less stuff. My whole perspective on life has changed since embracing minimalism. I can without a doubt say it has changed my life for the better mentally, emotionally, and financially.

7 thoughts on “3 Unexpected Benefits of Minimalism: My Experience

  1. goatdogsimple says:

    I love this post! You’re so right. It’s not just removing physical clutter. You start to prioritize what’s on your calendar and find it easier to say no to things that don’t align with your life. And, of course, you’re not spending so your money goes further. I feel like so many things fall into place, naturally. It’s therapeutic.

  2. Courtney says:

    These are great tips! The last several years I have definitely been happier with less stuff. I sold everything to move overseas and travel a few years ago and have never looked back!

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